Fall In Love With Yourself / Book / Walter Riso

Softcover / 134 Pages Fall in Love with Yourself By Walter Riso, From a young age, we are taught physical self-care behaviors: brushing our teeth, bathing, eating, learning how to dress ourselves... But what about psychological care and mental hygiene? Do we pay enough attention to it? Do we put it into practice? Do we emphasize the importance of self-love? Good self-esteem, loving oneself deeply, increases positive emotions. Furthermore, among other things, it allows us to achieve greater efficiency in tasks, improve relationships with people, establish a more balanced bond with others, and gain independence and autonomy. The proposal of this book is both simple and complex: fall in love with yourself! Be brave, begin the romance with yourself, and cultivate a "sustained self" that makes you happier every day and more resilient to the challenges of everyday life.